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$3.00 Inc. GST
This session explores the Wheel of Wellbeing and takes you through the nine elements to build mental fitness. Each of the nine elements is backed by research and we look at practical tools to use so that it buffers against languishing, and improve our overall health. There was no handout for this session. Instead, we have a poster set for purchase of the model in full colour and definition for the study space or work space.
This session explores the Wheel of Wellbeing and takes you through the nine elements to build mental fitness. Each of the nine elements is backed by research and we look at practical tools to use so that it buffers against languishing, and improve our overall health. There was no handout for this session. Instead, we have a poster set for purchase of the model in full colour and definition for the study space or work space.