Resilience First Aid (RFA)

Certified, science-backed training that equips you with the practical skills you need to proactively support mental wellbeing in yourself and others.

A nationally accredited 2-day certification in Neural Resilience

Resilience First Aid (RFA) is a nationally accredited 14-hour program that equips you with the practical skills, language, and confidence to strengthen resilience in yourself and others. Grounded in contemporary neuroscience, RFA explores brain mechanics, the functional features of mental fitness, and how to respond with conversations of genuine care.

Rather than waiting until someone requires professional treatment, RFA invites a preventative, first-aid approach to resilience. It empowers everyday people to recognise early signs of low resilience, respond proactively, and contribute to a culture that protects and strengthens mind health.

Why Resilience First Aid?

RFA moves beyond awareness and into capability.

You will learn how to

  • Understand the neuroscience foundations of resilience and the “why” behind behaviour
  • Identify signs of lowered resilience before they escalate
  • Use strength-based language to initiate supportive conversations
  • Apply practical tools that build resilience in real time
  • Confidently adopt the ALL Protocol when assisting the wellbeing of others

This is not crisis intervention training. It is about equipping people with the insight and tools to support mental fitness ahead of adversity.

What you will learn

Over two immersive days, you will explore:

  • The concept and science of resilience
  • The fundamental neuroscience of resilience and brain-based behaviour
  • The six resilience domains, including strengths, vulnerabilities, and risk awareness
  • How to identify your unique resilience profile
  • How to create a personalised resilience action plan
  • The ALL Protocol and how to apply conversations of care with clarity and confidence

The program combines evidence-based learning with practical application, reflection and collaborative discussion.

What’s included

  • Salutegenics™ RFA Workbook – key content summaries with space for reflection and notes
  • RFA Manual – a comprehensive guide to support ongoing application
  • RFA Responder Kit – practical resources to facilitate conversations of care
  • Resilience App – 12-month subscription to support continued practice
  • PR6 Resilience Report – your personalised resilience strengths profile

Program details

Duration: 2 days (14 hours)

Delivery: In person

Facilitator: Master Trainer Maria Ruberto

Investment: $1,350 per person (incl. tax)