In the media

We discuss with Maria the relationship between biology and behaviour, and the six domains of resilience. Getting technical, we delve into the negatives of screen time (hello darkness our old friend) and the ridiculously positive benefits of doing stuff with other people.

Starting off with the biology of sleep, Maria takes us through how we get to sleep, what happens when we sleep, and why we desperately need to sleep for good health and longevity.

James Ciuffetelli has Maria Ruberto in the hot seat this week, talking about all things Biology, Behaviour and Building Resilience.

Henry talks with the CEO of Salutegenics Psychology, Maria Ruberto. This conversation was broadcast on 97.7FM Casey Radio in November 2023. Produced by Rob Kelly.

In this powerful episode of That Optimism Man podcast, Victor Perton sits down with Maria Ruberto, a vibrant, optimistic, deeply insightful psychologist, resilience coach, and founder of Salutegenics Psychology.

Small steps to social confidence with Maria Ruberto. Psychologist Maria Ruberto joins Medibank’s Dr Chris Robinson to explore social anxiety in this special Medibank podcast. Tune in to hear simple, science-backed strategies to ease social discomfort and build meaningful connections.

Henry talks with Maria Ruberto, the founder and director of Salutegenics Psychology, a strengths-based practise that moves people in personal and professional coaching toward mental fitness and life- health.

Henry talks with Maria Ruberto, the founder and director of Salutegenics Psychology. This conversation was broadcast on 97.7FM Casey Radio in August 2024.