TT10 Week 9 - Managing Moods Through Movement

Talk To Ten is a series of 10 minute “high information” sessions, led by Maria Ruberto, psychologist, and Anthony Hurst, psychologist.

This is just one video replay of a ten-part webinar program, where once a week, Maria and Anthony present a mental health topic, relevant to this municipality for young people, for 10 minutes.

Following the information and research topic, there is an additional 10 minutes given to questions from the virtual audience.

Maria Ruberto

Founder of Salutegenics
Maria Ruberto is a psychologist, speaker, and the Founder of Salutegenics. With over 30 years of experience in clinical and organisational settings, she applies neuroscience and strengths-based practice to support individuals and teams in building mental fitness, emotional insight, and authentic leadership. Maria’s approach is practical, compassionate, and grounded in the belief that wellbeing must feel real to be sustainable.