Introducing the inaugural episode of A Little More Questions, with Josh and Bridge. In their first episode, they welcome back psychologist Maria Ruberto to, well, answer a little more questions!
In this episode, Bridge and Josh ask Maria about thinking traps; what are they? How do you know you’re in one? And what strategies can you use to get out of it?
We discuss martyr syndrome and victim syndrome, the consequences of silent expectations, and why the statement ‘I think it therefore it must be true’ might not be …. true.
And then, we take a good, hard look at compassion and how we can adjust our understanding of its impact.
